When it comes to losing weight and strengthening the body, nutrition is
just as important as exercise, according to Chad Collins. As a
registered dietician and certified diabetes educator, Chad believes it
is essential to fill the body with the right foods to ensure peak
physical performance, and shun foods that will slow the body down.
As we enter a new decade, the environment is the word on everyone’s
lips. But reducing our impact on the planet can seem like an
overwhelming task. The key is to start small by making ...
With the environment and the economy at the forefront of most
people’s minds, what we eat and where it comes from is more important
than ever before.
Living on a small island like Cayman, it is only natural to look
overseas for products and services. But there is one area where it
pays to think local – landscaping.
Mango. Savoury & sweet
Mango. Savoury & sweet In Hindu culture, mangoes are known as the fruit of the Gods. Not only is this mouthwatering fruit, found throughout the
Caribbean, packed with all sorts of nutrients, it’s also a delight for
chefs.
Anthony Bourdain’s culinary adventures began in a land known for its
gastronomic delights – France. As a youngster, Bourdain, who was
born in New York City, was visiting his in-laws in Europe when he
discovered a love of seafood, particularly oysters.
The old adage of one man’s trash is another man’s treasure certainly
rings true for the Cayman Islands Humane Society.
Eco Warrior
April 13, 2010 In this time of environmental latecomers, when everyone is keen to boast
of their green credentials, Lois Blumenthal is a breath of fresh air.
For most couples, it can be difficult to share a home and a similar
career without encroaching on each other’s space. But for Renate and Mikael Seffer, this overlap between work and
play provides the perfect canvas for their relationship.
The rugged, dusty hinterlands of Pakistan seem a long way from balmy Grand Cayman.
When Lynne Florio began to create the concept for the
first La Prairie spa, her thoughts immediately turned to her loyal customers.
The Cayman Islands is known more for laidback beach attire than red
carpet couture..
Lydia Geerlings
April 13, 2010 I could really have some fun here. Assuming you have a large space
enabling you to include all the amenities, I would make a point of
breaking it up into zones, creating intimate areas for relaxing or
having fun – an area for dining, an area for comfy seating and
conversation, and an area for sun worship (preferably with a pool).
How important are outdoor spaces in the home? You have to like your
outdoor spaces if that is your home. It has to be pleasing to your eye
and to your liking.
Katie Adams
April 13, 2010 How would you encourage someone to approach an outdoor space, in terms
of interior design?
When it comes to maintaining a healthy lifestyle, exercise is an
essential ingredient. Whether you like to hit the pavement, spend hours
sweating in the gym, or balance your mind and body through yoga, there
is an exercise to suit you.
The modern holistic approach to mind and body balance means people are
turning to alternative and complementary therapies to enhance their
wellbeing and treat ailments.